Grief Frenemies

FREE Cat friendsI heard my daughter use the term “frenemy” recently. I immediately had a memory of the “Frenemies” episode on the TV show Sex and the City. My next thought was how the notion of “sometimes a friend/sometimes an enemy” applies to grief  (I know it sounds strange, but as a grief educator this is how I think!).

There are some grief responses that can be helpful (i.e. friendly) and lead us toward healing, but sometimes those same grief reactions can be detrimental and prevent us from grieving well (i.e. enemies). Read More